How long have you been training/teaching:
Professionally 2 years
Why/how did you get started:
Before this I was a firefighter/Paramedic and wanted to help people be healthy and avoid a 911 call and decided to me proactive in helping other people’s health.
hiking, soccer, weight training, boxing/kickboxing
Most embarrassing training experience:
I was teaching a class and treadmills were involved. I stepped off the treadmill to explain an exercise and forgot the treadmill was still running and took a nice spill in front of the entire class when I attempted to get back on.
Best part of training:
Able to make great connections with people and the stories of how your training has helped them
Favorite class to teach:
“If it doesn’t challenge you, it won’t change you”
Favorite fitness movement:
Favorite piece of equipment:
Least favorite fitness movement:
Least favorite piece of equipment:
Lived in Chicago, and a full back tattoo as my first tattoo