My friends call me Lo (you can call me Lo too)
How long have you been training/teaching:
I finished my RYT200 training in March of 2016 and have been teaching ever since.
Why/how did you get started:
I started getting serious with yoga when I was pregnant with my daughter in 2014. I have always been active (running, swimming, surfing etc) but had this idea in my head that yoga was boring and I always avoided it. I’m so glad that I opened my mind and began to practice! There’s so much that yoga can offer, and I am so grateful that my yoga practice gave me the confidence to teach others and share the benefits that I have learned so far.
Anything outdoors! Hiking and surfing are activities that I can’t imagine living without, but honestly I appreciate anything that gets a person’s heart rate going, even if its not my personal choice.
Most embarrassing training experience:
I haven’t farted during yoga (yet!) Other than that occasionally I have a difficult time with my rights and lefts.
Best part of training:
Watching the progress of my students. I am honestly so impressed with the dedication and power that my students show me, and it really inspires me to learn more
Favorite class to teach:
Power vinyasa. Let’s get it done!
“In the stripclub of my life, you hold the key to the champagne room” – Fat Tony
Favorite fitness movement:
Favorite piece of equipment:
Least favorite fitness movement:
Least favorite piece of equipment:
I lived in Europe for 6 months, and can’t wait to go back.